Notes On Art And Therapy

By Catherine Auman MFT Thoughts about how art-making can be therapeutic Making art out of our painful experiences can be a powerful therapy. Here’s a few views to stimulate your thinking: 1) At the end of his life, Timothy Leary apologized for having written so many books. The book, he said, is out of date, old technology, and therefore only adds to the pollution of the world. 2) Writing as a Spiritual Practice was the name of a workshop I once attended. The leader was a Zen nu